Weekly meal plan – Fortunately, unfortunately

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My mom and I have a game we play and I’m going to share it because I think it’s the best way to describe this last crazy week. It’s called fortunately/unfortunately and it’s played like this…

Fortunately, my mom came to visit me this week… unfortunately, the house was a disaster and the kids were nuts so nobody slept.
Fortunately we both really like tea…
Unfortunately, my son barfed all over the car on an outing… Fortunately, it was only once.
Unfortunately, my washing machine broke so we had to take laundry to my dad’s every second day… Fortunately, my mom was super generous and helped us get a new one.
Unfortunately, it still won’t be here for another 3 days making it 2 weeks without a washer…Fortunately the weather is so amazing I’m just letting the kids run around naked cutting back on laundry.
Fortunately , my stepsister came into town with my niece for a visit…unfortunately, I had to share her so I barely got to see them.
Fortunately, my husband came home a day early this week…unfortunately it’s week three of solo parenting and I was completely pooped so I probably wasn’t there
Fortunately, it was our son’s third birthday party on Sunday and we all had a blast…unfortunately, he was so wired that he was up until 11pm about 2 hours past when we were still functioning. Continue Reading »

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Family Meal Plan Week 3

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Daddy and Maddie

It’s another quite week coming up for us. My husband has taken a leave until March so our lives are exceptionally peaceful right now. Although our savings are quickly dwindling, having him home for the last two months has been amazing. He had to leave for work in Alberta when our daughter was only 6 days old so I never felt like they had the same chance to bond he did with our son. But they’ve made up for lost time and now that little girl only has eyes for her daddy. I’m her meal ticket but once she’s done with me, right back to the love of her life.

Mostly we walk and explore around where we live. So my meal plans don’t have the normal chaotic, life stuff influencing them right now. However, because we are out so much I’ve had to make sure dinners can be made quickly. So, most dinners I post can get on the table from start to finish in under an hour. Many closer to 30 minutes.

Monday Night

Vegetarian Paninis – Sure, I’ll jump on the meatless Monday bandwagon. It’s been a plan to cut back on our meat intake anyway, so why not? Toss strips of zuchini, sliced mushrooms, sliced red onion and strips of red pepper in a splash of olive oil and some salt and pepper. Spread on a sheet pan and roast for about 20 minutes at 400F. I use foccacia cut in four. Spread each side with a thin layer of mayo and lots of pesto, sprinkle on goat cheese or your favourite cheese and top with layers of the roasted veg. Cook in your sandwich press until crisp and brown and serve with tomato soup. If you don’t have a press, place your sangie in a skillet and squish it with a large heavy pot on top. It works just as well. I’ll post a recipe for an easy tomato soup as soon as I can.

Tuesday Night

BBQ Chicken Pizza – Easy, fast and delicious. My husband’s favourite pizza hands down! I’m shopping this day so using a rotisserie chicken will save me some time when I get home and I can use the rest for dinner on Thursday.

Wednesday Night

Breakfast Night – Banana Pancakes with walnuts. I use the basic pancake recipe from the Joy of Cooking and slice in one banana and stir in a handful of chopped walnuts. Top with plain or vanilla yogurt and a touch of maple syrup. Serve with breakfast sausages and some fruit salad. I keep mine basic with apples, pears, banana and orange. If you leave out the sausages you have another meatless meal:)

Thursday Night

Chicken Tortilla Bake – A creamy, cheesy, vegetable filled casserole that is where I’m using the rest of the rotisserie chicken. It’s one of my dad’s favourites and I can almost guarantee he’ll find a good reason to come for dinner if he knows I’m making it.

Friday Night

Mediterranean Chicken Meatballs, with Tzatziki and Greekish Salad – Ground turkey or chicken make these super flavourful meatballs leaner and delicious. Served with warmed pita this is my version of a Greek dinner in just over half an hour. I’ll be posting this recipe later this week.

Saturday Night

Home Made Burgers with Ceaser Salad – I like to use half and half beef and bison. It’s leaner and I find the bison has a lot more flavour. We like to top our burgers with sautéed onions, tomatoes, lettuce and my home made HP sauce. I’m addicted to the stuff and made the recipe from Canadian Crafter.

Sunday Night

BBQ Chicken Drumsticks with Coleslaw and Mashed Potato – Drumsticks are inexpensive and delicious. I place the chicken on a cooling rack on top of a sheet pan. Bake at 375F and baste with your favourite BBQ sauce every 10 minutes. They take about 30-45 minutes, but always go by temperature, chicken is cooked at 165F.

I hope you find this meal plan helps make your week a little easier. If you haven’t checked it out yet here are my meal planning basics. I’d also love to hear any feedback you have or any questions.

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